Lamb meat is appreciated by connoisseurs for its excellent taste. Rams and sheep graze in the fresh air and are fed in natural conditions with natural plant foods. Cook lamb in the oven with this simple recipe. The meat is baked with vegetables and is suitable for serving as a main hot dish on a festive table or a small family celebration. Cooking does not cause any difficulties even for inexperienced housewives.

For baking, the ham is considered an ideal option. When choosing lamb, pay attention to the bright red color of the meat, white fat and the absence of an unpleasant odor. The pulp should be elastic and dense. The vegetables in the recipe can be varied.

Ingredients:

  • Lamb ham – 1.5 kg.
  • Carrot – 1 pc.
  • Sweet pepper – 1 pc.
  • Mushrooms – 100 g.
  • Onion – 1 pc.
  • Garlic – 1-2 cloves.
  • Tomato – 1 pc.
  • Honey – 1 tbsp. l.
  • Soy sauce – 2 tbsp. l.
  • Olive oil – 2 tbsp. l.
  • Vegetable oil – 1 tbsp. l.

Lamb in the oven with vegetables - a tasty, simple and healthy dish

How to cook:

1. For marinade, mix honey, soy sauce, chopped garlic and olive oil.

Lamb ham chopped into portions can not be cut to the end, the meat will look more appetizing. Rinse lamb in warm water, dry in a towel, grease with marinade on all sides. Leave to marinate for 1 hour at room temperature.

Lamb in the oven with vegetables - a tasty, simple and healthy dish

2. Lubricate the baking dish with vegetable oil, put the carrots cut into semicircles.

Lamb in the oven with vegetables - a tasty, simple and healthy dish

3. The next layer is onion rings.

Lamb in the oven with vegetables - a tasty, simple and healthy dish

4. Peel the sweet pepper from the seeds and the insides, chop finely, put in a mold.

Lamb in the oven with vegetables - a tasty, simple and healthy dish

5. Wipe the mushrooms with a damp cloth, cut into 4 parts, lay on top of the pepper.

Lamb in the oven with vegetables - a tasty, simple and healthy dish

6. Place tomato cubes on top.

Lamb in the oven with vegetables - a tasty, simple and healthy dish

7. Put the lamb on the vegetable pillow, pour the rest of the marinade. Preheat the oven to 180 – 200 degrees. Bake the dish for 1.5 hours.

If the lamb starts to burn on top, you can cover it with foil.

Turn off the oven, leave the dish to languish for another half an hour to redistribute the meat juices.

Lamb in the oven with vegetables - a tasty, simple and healthy dish

8. Put vegetables on a serving plate, put lamb on top and serve.

The dish looks great on the table and will not go unnoticed. The meat is juicy, soft and melts in your mouth.

Lamb in the oven with vegetables - a tasty, simple and healthy dish

Lamb in the oven with vegetables - a tasty, simple and healthy dish

Enjoy your meal!