Potato zrazy can be cooked not only in a pan, but also in the oven. They will turn out not so fatty and less high-calorie. Such a dish is suitable for those people who are on a diet or fasting (only the egg will not need to be added). To make the zrazy more juicy, add onions fried in a pan, as well as bread previously soaked in water or milk. You can bake zrazy on a baking sheet or in some mold.

Zrazy are combined with any meat dishes and vegetable salads. They can also be safely served as an independent snack or taken to work. Any sauces are also suitable for them, ranging from ordinary homemade sour cream to store-bought ketchup or garlic sauce.

Ingredients:

  • Potatoes – 4-6 pcs.
  • Onion – 1 pc.
  • Egg – 1 pc.
  • Flour – 2 tbsp. l.
  • Bread – 0.5 pieces.
  • Salt – 0.5 piece.
  • Ground pepper – 1 pinch.
  • Vegetable oil – 2 tbsp. l.

Potato zrazy in the oven - juicy and low-fat, be sure to try

How to cook:

1. Peel the potatoes, put them in a saucepan, cover with water. Boil potatoes until tender. Crush him with a crush. Add salt, ground pepper. Beat the egg and add it to the potatoes.

Potato zrazy in the oven - juicy and low-fat, be sure to try

2. Peel the onion, chop and fry in a pan for 3-5 minutes.

Potato zrazy in the oven - juicy and low-fat, be sure to try

3. Put the flour and fried onions to the potato mass.

Potato zrazy in the oven - juicy and low-fat, be sure to try

4. Soak the bread in water, then break it into pieces and put in a bowl with the previous ingredients.

Potato zrazy in the oven - juicy and low-fat, be sure to try

5. Mix the potato mixture well with a spoon.

Potato zrazy in the oven - juicy and low-fat, be sure to try

6. Grease a baking sheet with oil, form zrazy with wet hands. Lay them out on a baking sheet.

Potato zrazy in the oven - juicy and low-fat, be sure to try

7. Send the zrazy to the oven preheated to 190 degrees for 15-20 minutes.

Potato zrazy in the oven - juicy and low-fat, be sure to try

8. After that, transfer them to a dish and serve.

Potato zrazy in the oven - juicy and low-fat, be sure to try

Potato zrazy in the oven - juicy and low-fat, be sure to try

Enjoy your meal!