Lazzat salad is a vegetable and healthy dish. Prepared with just two main ingredients – eggplant and tomato. These vegetables are ideally combined with each other and do not require other components. To emphasize the taste of vegetables – add some fresh herbs. Parsley or cilantro works well if you like.

The salad does not require dressing or sauce, as eggplants are fried in oil and absorb a lot of fat, so do not pour anything on the dish. Use ripe and juicy tomatoes – you can use both red tomatoes and pink or yellow ones to make the dish colorful.

Ingredients:

  • Eggplant – 200 g.
  • Tomatoes – 200 g.
  • Starch potato or corn – 2 tbsp. l.
  • Parsley – 3-4 sprigs.
  • Vegetable oil – 40 g.
  • Salt, black pepper – to taste.

Salad "Lazzat" - a delicious and healthy recipe

How to cook:

1. Cut the washed eggplant into large cubes.

Salad "Lazzat" - a delicious and healthy recipe

2. Sprinkle the eggplant cubes with salt, let the vegetables lie down, after 5-7 minutes the juice will stand out and the bitterness will go away.

Salted eggplants will absorb less oil.

Salad "Lazzat" - a delicious and healthy recipe

3. Transfer the eggplants to a bowl, add starch and mix so that the cubes are covered with starch on all sides.

Salad "Lazzat" - a delicious and healthy recipe

4. Heat the oil over medium heat, then add the eggplant and fry the cubes until soft and lightly browned, 4-5 minutes.

Be sure to stir while frying, the eggplant will be fried evenly.

Salad "Lazzat" - a delicious and healthy recipe

5. Cut the tomatoes into large cubes, cutting off the stem.

Salad "Lazzat" - a delicious and healthy recipe

6. Put the fried eggplant and tomatoes in a bowl.

Salad "Lazzat" - a delicious and healthy recipe

7. Pour in black pepper to taste, you can lightly salt the tomatoes.

Salad "Lazzat" - a delicious and healthy recipe

8. Add finely chopped parsley to the salad and mix. The fresh aroma of herbs gives the dish a bright and attractive appearance.

Salad "Lazzat" - a delicious and healthy recipe

Serve the ready Lazzat salad immediately to the table, it will be delicious. A vegetable appetizer will always be appropriate at the table. This is an independent dish that does not require additional components.

Salad "Lazzat" - a delicious and healthy recipe

Salad "Lazzat" - a delicious and healthy recipe

Enjoy your meal!